Making healthy smoothies is so easy and simple. Hardly any ingredients and you are still getting lots of nutrients and a satisfied hunger feeling.
Yields 1 serving
- 1 cup light organic vanilla soy milk (any type of milk will work)
- 1 scoop vanilla protein powder (optional)
- 2 tbsp organic chia seed
- 1/2 cup blueberries (I prefer frozen to make the smoothie extra cold)
- 2-3 small/medium strawberries
Pour milk and optional protein powder in blender. Add strawberries, blueberries, and chia seed. Blend on high until completely smooth. Pour into a tall glass and enjoy!