Saturday, August 17, 2013

Black Bean and Corn Salsa


What I love about this dish is that the ingredients are so common and I almost always have everything I need to make it for a last minute meal.  I can understand that it might be easier to open a jar of salsa and pour it on top of some chicken and rice, but you aren't getting near the amount of nutrients you would be getting if you made it fresh and not to mention the added preservatives and mystery ingredients you'll find in the jar version.  Trust me- take the extra 15 minutes and make it fresh; your body will thank you!

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