Friday, January 31, 2014

Simple Nutrients has moved!


Sunday, September 1, 2013

Chickpea Spinach Salad


I have been trying to come up with new ways to add protein to my diet without eating meat.  Chickpeas, also known as garbanzo beans, are high in protein and can be used in so many dishes.  I started by roasting the chick peas in the oven (450F for 35-40 minutes) and refrigerated them overnight.  The next day I made this super easy salad which has about 18 grams of protein per serving!


Mango Honey Parfait


Monday, August 19, 2013

Almond Butter & Banana Protein Smoothie




This is my favorite brand of nut butters.  You can find out more about them here